Does Drinking Vinegar Help You Pass a Drug Test?

Four apple cider vinegar bottles

Drug tests are becoming more common with multiple industries, making them a permanent part of their hiring process. You’ll find these tests being used by restaurants all the way up to news companies.

The good news is that you can pass a drug test in multiple ways, either by hair or pee. If you smoke marijuana, a detox will work for you — the easiest way is with a homemade detox. And we’ve found the most effective method for passing a hair drug test: apple cider vinegar (ACV).

Does Vinegar Detox THC?A single bottle of Vinegar in white background

Yes, apple cider vinegar is one known way to detox tetrahydrocannabinol (THC) from your system. Certain products contain THC and add other illicit substances. After doing this, the substance most likely won’t appear in your hair or pee.

ACV will help the detox process go faster by burning more body fat [1]. Your body will naturally flush THC from your system, but that could probably last a couple of months that you don’t have.

Sipping up to 30 mL of apple cider vinegar a day can help decrease the amount of time spent detoxing as it helps you lose body fat. That means you’ll have a much easier time passing your drug test.

How Long Does it Take to Detox with ACV?

The duration of your detox will vary based on a variety of factors. If you are someone who takes a copious amount of drugs daily or weekly, it will take you longer than someone who smokes occasionally.

This method requires you to pee out the product and eventually leads to a clean urine and hair sample. Don’t expect to sip apple cider vinegar for at least a day or two, then pass a hair or urine sample drug test. Your body metabolites weed at a certain level which may impact your detoxing.

To make sure you are doing this in the most health-conscious way possible, work to flush all the horrible toxins out of your body for at least two weeks before attempting any drug testing. A hair test will require up to a week or two longer.

Recommended Article: How Long Does Marijuana Stay In Your System?

Basic Vinegar DetoxThings you need to make vinegar detox drink to pass a drug test

Here are the two best ways of using apple cider vinegar as a detox. You should either sip the ACV or bathe in it. Let’s look at both of these methods.

Detox Drink

To make this particular concoction, you’ll need:

  • 2 tablespoons apple cider vinegar
  • 1 cup water
  • 1 teaspoon fresh ginger
  • 2 tablespoons freshly squeezed lemon juice
  • 1 dash cayenne pepper
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon raw honey

Making this concoction is quite simple. Follow the procedure below to make your own homemade ACV detox drink:

  1. Put the water in a saucepan.
  2. Bring it to a boil, then turn off the heat.
  3. Allow the liquid to cool.
  4. Add all the other ingredients together.
  5. Stir well.
  6. Let the juice steep for a couple of minutes, then pour into a cup and drink.

Want to make it fancy? You can replace water with a tea of your choice.

Detox Bath

For this soak you’ll need the following materials:

  • 1 cup of apple cider vinegar
  • Tub big enough to soak feet in
  • Enough warm water to fill tub ¾ of the way
  • ¼ cup epsom salt (optional)

Here are the procedures to make the bath:

  1. Heat the liquid up then fill a small tub with it.
  2. Add the ACV and some salt if you would like.
  3. Soak your feet in the tub for 20-30 minutes.

Depending on the amount of detoxing you need to do, this soak can be done daily.

Benefits of VinegarDifferent kinds of vinegar

Here are just a two out of many benefits related to apple cider vinegar.

“Apple cider vinegar has been used for centuries as a remedy due to its antioxidant and antimicrobial effects,”

-Jen Widerstrom, personal trainer.

It’s High In Healthful Substances

This juice is made by fermenting the sugar from apples. This turns the sugar into acetic acid, the main active ingredient assumed to be responsible for all its health benefits.

It Kills Bad Bacteria

The acetic acid in ACV kills bad bacteria and prevents them from multiplying. You’ll find that it has been used historically as a disinfectant and preservative. Many researchers believe it is this reason that its benefits for a drug test.

It Aids in Weight Loss

Several studies have shown that ACV increases feelings of fullness, leading to an individual eating fewer calories and subsequently losing weight. By sipping ACV, you’ll be reducing belly fat in particular [2]. This removes metabolites from your body, making it easier to pass the drug test.

Dangers of Drinking Vinegar

While there are many benefits to the ACV method, you need to be aware that there are some adverse effects associated with long-term vinegar consumption. Here are some dangers you need to know before you drink it.

  • The vinegar over time will begin to erode tooth enamel.

The high acidity weakens the enamel and increases your chances of suffering from tooth decay and cavities. If you find your teeth becoming highly sensitive to hot and cold drinks or various tooths, you could be seeing the effects of enamel erosion. Too much use of ACV products can be bad.

  • The vinegar might react horribly with medications or products you are taking.

If you currently use a diuretic or insulin medication, consult with a doctor before using apple cider vinegar. The acid will increase your urine output, leaving you dehydrated.

How to Drink Vinegar SafelyMan drinking apple cider vinegar

To avoid the adverse side effects of sipping vinegar, people should simply limit the amount of apple cider vinegar you intake. Consider sipping it every other day or only one to two times a week. When you do sip the vinegar, you may mix it into another soda or take it with food.

The high acidity can upset empty stomachs as it might be washing too many metabolites out of your body. After you’ve drunk a shot of the vinegar, rinse your mouth out to rid yourself of the acidic taste. The method may work for many people.

Read More:

Does Drinking Vinegar Help Pass a Drug Test?

Passing a drug test isn’t automatic. Traces of smoking illegal marijuana can be found in your hair, body fat, or bloodstream. That’s why you should spend multiple weeks avoiding these drugs before doing any of the hair or urine tests, as it gives the marijuana metabolites time to leave your system.

The acid in the juice will help work the weed out of your body in days or even weeks. People have found that ACV was an effective method, with results proving that it can remove toxins from your fat, hair, and blood.



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