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THC usually cycles through your system within a week, however, the duration varies for heavier smokers. Drug screens typically involve testing a urine sample for metabolites. Metabolites are basically traces of the weed in your urine post consumption.
So, when your urine goes to the lab for testing, the guys in those lab coats are basically looking for THC metabolites.
How Long Do THC Metabolites Stay in Your System?
The interesting thing about metabolites is that they die off in halves. In a period of seven days, your THC metabolites go from 100% to 50% and over the time span of three to four weeks, your system is totally clear from any signs of THC use.
Again, this is the usual case, actual numbers may vary from person to person. If you smoke a lot, or if you have a lot of body fat, then it will take much longer for the metabolites to go away completely.
Regardless of the THC cycle, there are ways to completely eliminate any traces of marijuana use from your system. What this means is that you can still pass a marijuana test without getting rid of all the THC metabolites in your system.
The minimum threshold for a cannabis test to come back negative is below 50 mg / ml. So, if your levels drop below that, you can be assured that your tests will come back negative!
7 Essential Tips on Passing Your Drug Test
So how do you speed up this process? There are many ways around this. We will go through a few of the most effective ones below:
Tip #1 – Specimen Dilution
A dilute specimen is a urine sample with high water content. The basic goal behind dilution is to mask the traces of marijuana visible in the sample. As we discussed, laboratories have thresholds or cut off points where small traces of THC metabolites are ignored. The result is that your test will not be marked as positive, in other words, you’ll get a green light!
Unintentional dilution is a common phenomenon; however, the lab technicians are aware of this technique and are on the lookout for users trying to tamper with the sample. Hence, your goal is to dilute your urine but also mask the sample so you’re able to fly under the radar.
Tip #2 – Safety First
As you probably guessed, drinking lots of water can help you achieve dilution. However, you don’t have to start chugging gallons of water days before your test since it only helps dilute your urine for the time being. Instead, drink a few liters of water the day before your test and then a couple liters few hours prior to the test.
Please be warned that drinking large amounts of water can have dire consequences, and can even result in death. The trick is to go slow and only consume a maximum of 4 liters the day before and up to 2 on the day of your test. Divide your intake throughout the day, it is not safe to drink a lot of water at once.
There is a downside though! Drinking all this water will leave your urine colorless. It will also result in the sample having low amounts of creatine. These are two huge red flags! And they won’t go ignored in the lab.
Tip #3 – Getting Past the Lab Rats
In order to successfully dilute a sample, you need two things: Vitamin B and Creatine. Vitamin B helps give your urine the natural yellow tinge, solving the issue with having a clear, colorless sample. For this purpose, Vitamin B-2 and B-12 are your best bet. Simply consume about 100 mgs of Vitamin B a few hours before your test and you will have nothing to worry about.
Creatine is waste product that is naturally present in urine, having lower than average levels will result in your sample getting flagged. The good news is that creatine supplements are easy to obtain, and they will help you get past the screening easily. Keep in mind that creatine has a half-life of three hours, so you must consume an above average dose five to six hours prior to your test.
Following the aforementioned routine will help you get your sample on par chemically. But there is always more you can do to guarantee a safer passage. Remember that a failed drug test can set you back and eliminate any future chances of working your dream job. The key here is to not leave any page unturned, there is a lot you can do to improve your chances. Keep reading below for more.
Tip #4 – Hold off on Exercise
There’s no doubt that working out is a great way of staying in shape. And while there are many benefits, exercising prior to your test is not a good idea! For most people, this is a great excuse to stay away from the gym and for those of us who are gym rats, it is recommended to avoid any form of exercise at least 24 hours before the test.
The reasoning for is that exercising burns fat and releases more THC metabolites in your system. Hence, you must avoid the gym until you’re done with your test.
Tip #5 – Collecting the Sample
When you’re at the testing center, they’ll send you to the bathroom with a cup to collect your sample. It is highly recommended that you get the sample from the mid of your urine stream since the beginning and the end have a higher concentration of metabolites.
Not many people know this fact and it is quite useful when you are trying to pass a urine drug test.
It also helps that you drink a lot of fluid (well, mostly water) just before your scheduled pee to help dilute the sample that you will be providing the labs. Having to pee more in this kind of situation isn’t all that bad, huh?
Tip #6 – Synthetic Urine
When it comes to marijuana testing, synthetic urine is quite popular. But please be warned! There are many products in the market that make dubious claims.
You simply cannot get through a cannabis or THC screening with an inferior product. If you choose to go this route, then google is your best friend. Depending on the amount of time you have available, we would recommend that you do a ton of research and then some more.
However, there is a bit of effort required on your part to pull this one off.
Tip #7 – Detox Drinks
Detox drinks vary in their degree of effectiveness. Do some research and get your hands on a reputable product. In theory, detox drinks help dilute your urine, however, some of them do contain creatine and Vitamin B that might not help you out during the actual process.
So, if you are planning to get into this, you definitely have to do some research on which ones do not contain too much of these chemicals to guarantee better results from the test. The more you know, the better off you will be.
- How to Pass a Drug Test With Jello & Water
- What’s the Best Way to Clean Out Your System in a Day?
- Best THC Detox Methods
The Most Common Pitfalls During Drug Tests
Given the nature of drug testing, there are a lot of misconceptions out there. We’ll discuss two of the most common marijuana testing myths that you must avoid at all costs.
Pitfall #1 – Dog Urine
There are many threads on forums that include queries from soon to be testers asking a common question, can I substitute my dog’s urine for my drug test? The answer is NO! It is a sure shot way of getting caught. Lab technicians are not idiots, they’re able to tell the difference between human and dog piss quite easily.
Pitfall #2 – Using Adulterants
It is true that adulterants can prove to be effective in adjusting the chemical balance. However, then there’s the issue of the presence of an unnatural substance which can easily be detected in the lab. This is a bad idea, and technicians are well aware of common adulterants being included in samples. We strongly advise you to stay away from including any unnecessary additives in the specimen since this is not a fool proof method.
So, What Should You Do?
Well there you have it. You now have a pretty good idea of what really needs to be done to get through your drug screening with ease.
Keep in mind that you need to always be one step ahead of the system. We would recommend that you do more research on the topic and find what works best for you.
As far as our recommendation goes, good detox drinks aren’t hard to find and it is a sure way to guarantee a successful outcome. If the testing is on a short notice, then detox drinks like Rescue Cleanse are a viable solution to flush out a great amount of toxins from your system.
Feel free to check out our Clear Choice Rescue Cleanse review.
Again, do your homework, go for the product with the best reviews and spend those extra dollars for your peace of mind. It will all be worth it in the end!