What Is Detox Like in Rehab? (Here’s What to Anticipate)

A patient consulting a doctor what is detox like in rehab

Making the life-altering choice to attend rehab is understandably intimidating. To help ease some of your fears, our team of counselors conducted extensive research to shed light on what detoxing at a recovery center looks like.

The duration of a drug or alcohol detox depends on the substance you use and how long it has been used.

At the same time, more severe cases may take up to ten days to become stable, while others can be completed in as little as three days with rapid detox programs available.

Here’s what you can anticipate during detoxification in rehab.

Quick Summary

  • Detox helps ease the pain of withdrawal symptoms of drug abuse.
  • During detox, you regain control of your body while your brain functions optimally again.
  • A customized treatment is created according to the individual’s drug abuse or alcohol abuse.

What Happens During a Medical Detox In Rehab?

A patient being monitored by a medical doctorDuring a medical detox in rehab, the individual will be monitored around the clock by medical personnel, who can safely and effectively manage withdrawal symptoms. 

The substance abuse treatment involves gradually tapering off substance use over a period that includes physical and psychological monitoring and support in a medically assisted detox program.

If you don’t have a physical dependence or your chosen substance does not demand professional detoxification services, your journey to a successful recovery can begin with rehab through an inpatient treatment therapy program.

Drug or alcohol addiction impacts your mental health and body, so looking for a rehabilitation facility that covers these components through its programs is ideal.

Based on my research, I discovered that a drug and alcohol rehab with holistic approaches is more successful when helping someone regain total well-being [1]

Discovering the cause of your substance abuse and learning how to prevent relapse is only part of holistic programming. You will also gain healthy life habits, such as proper self-care, that help you remain sober after treatment.

Furthermore, those struggling with co-occurring disorders can rely on psychiatric services for additional aid during recovery. Holistic addiction treatment gives individuals all the tools they need to reach sobriety and maintain it post-treatment.

Also Read: Detox vs Rehab

Choosing Your Drug or Alcohol Detox Program

A doctor discussing the detox programs to her patientTo start the alcohol or drug detox process, you’ll want to connect with your counselor [2].

They will ask about your drug and alcohol consumption habits, mental health issues, and family dynamics to develop a personalized substance abuse treatment plan specifically designed for you.

You will regain mastery over your thoughts and emotions through various activities tailored to your specific needs.

These involve:

  • Counseling
  • Individual, support group, and family therapy
  • Mindful meditation

Whether you are staying in an inpatient drug treatment program at the alcohol and drug rehab center or participating in an outpatient drug detox program from home, you will receive a tour of the facility and get acquainted with your room upon arrival. 

“Recovery encompasses an individual’s whole life, including mind, body, spirit, and community.”
Substance Abuse & Mental Health Services Administration (SAMHSA)

Also Read: What Is Rapid Drug Detox?

Medical Evaluation

Substance addictions of any type can be detrimental to your physical well-being. Your doctor will evaluate you through a physical exam and other tests and inquire about your drug addiction history.

Although it may not feel easy talking about the issue at hand, you must be sincere throughout this process; accurate information is necessary for providing appropriate medication during medical detoxification and meal planning to compensate for lost nutrition due to the addiction.

Preparing the Body & Mind For the Treatment

A healthy woman holding a detox drink after doing exerciseAfter you’ve gone through the detoxification process, your journey to recovery continues with a complete treatment plan at either the medical detox center of the origin or elsewhere.

Detoxification is the initial stage of your journey to sobriety. Treatment, however, enables you to recover and stay clean long-term.

Your counselor will discuss potential treatment choices with you, such as an outpatient or inpatient detox program coupled with a process for gradually weaning off detox medications.

To help prepare, I discovered detox drinks could help flush away toxic substances and decrease cravings.

Also, engaging in yoga or light exercise can improve moods and provide a sense of relaxation, which are essential to the recovery process.

If you are searching for a detoxification program, here are some of the recommended approaches to keep in mind:

  • Do not detox “cold turkey.” This is highly hazardous and can result in intense drug or alcohol withdrawal symptoms that could detrimentally impact your lungs, liver, and heart. You can instead consume a detox drink and slowly decrease the number of drugs or alcohol ingested.
  • Always detox under medical supervision. Alcohol and drug detox can be a challenging physical and mental journey. Severe withdrawal symptoms such as changes in heart rate, breathing difficulty, seizures, nausea, and hypertension may occur during this time. 


What Does Detoxing Feel Like?

Detoxing feels like a mixture of physical and mental withdrawal symptoms. By causing immense stress, physical symptoms can take a toll on the body by creating muscle tension, increased blood pressure, a racing heart rate, difficulty breathing, and tightness in the chest. 

How Many Days Does It Take To Do A Drug Detox?

The number of days it takes to do a drug detox can vary from one person to another. Nevertheless, detoxification programs span 3 to 10 days, depending on medical requirements.

Do You Want To Facilitate Your Drug Detox Process?

If you want to facilitate your drug detox process and ease withdrawal symptoms, do so under medical supervision.

Before you check into an institution, it’s a good idea to take small steps yourself and opt for a detox drink like Clear Choice Rescue Cleanse

It is an all-natural detox designed to speed up metabolization and support healthy liver function. It’s recommended that you consume it 2 weeks before your detox begins to ensure your body is prepared for the journey.


  1. https://www.samhsa.gov/find-help/recovery
  2. https://www.alcoholrehabguide.org/treatment/counseling/

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